I use practical strategies, new insights, and creative approaches to achieving goals.
Anxiety and relationship stress in high-functioning adults, couples, and teens with over 25 years of experience offering virtual and in-person therapy.
One may appear capable and successful on the outside, yet feel anxious, overwhelmed, or stuck in difficult relationships or family patterns. I work with high-functioning adults, couples, and teens who are dealing with anxiety, stress, or ongoing interpersonal challenges. With over 25 years of experience, I provide insight-oriented, practical therapy that goes beyond surface-level coping to create meaningful, lasting change. I have extensive experience helping clients navigate anxiety, burnout, couples conflict, and family stress.
I offer virtual therapy and am in-network with most of the major insurance plans. Free 15-minute consultation offered.
AnxietyBlended Family IssuesChild and/or Adolescent IssuesDepressionDivorce / Divorce AdjustmentEmptinessFamily of Origin IssuesGrief, Loss, and Bereavement