My Approach to Helping
I have spent years carefully cultivating my approach to therapy with additional training, postgraduate courses, and certifications. I have significant experience with eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and solution-focused brief therapy (SFBT), as well as numerous other therapies and approaches. As an eclectic therapist, I believe in creating a plan that is tailor-made to meet your specific needs.