Lydia Anthony, Licensed Professional Counselor

Schertz, Texas

VerifiedFeaturedTelehealth Available

Professions: Mental Health Counselor, Psychotherapist, Licensed Professional Counselor

Languages: English

My Approach to Therapy

Do you feel powerless against the whirlpool of rapid changes? Do you feel drowned by the downpour of fear, worry, and anxiety? Is it hard to see beyond the dark clouds of depression? Perhaps you feel swept away by the waves of past hurt, regret, and guilt, or caught up in a cyclone of self-doubt and insecurity. My name is Lydia Anthony, and Im the owner of Rejoice in the Rain Counseling, a mental health therapist in San Antonio, Texas, providing online therapy across Texas. I work with people ages 12 and older. Rejoice in the Rain Counseling offers trauma-informed, evidence-based treatment to help individuals recover, improve daily functioning, and support overall well-being.

Specific Issue(s) I'm Skilled at Helping With

I treat the following issues? * Mental Health Counseling: depression, anxiety-panic-phobias, bipolar, schizophrenia spectrum, ADHD * Trauma-Informed Therapy: grief counseling, trauma and PTSD, major life transitions * Health Management Counseling: coping with insomnia, chronic illnesses, conditions, & disabilities * Psychosocial Rehabilitation: helps those affected by severe stressors recover and live independent & successful lives * Skill Building: managing stress, improving relationships and communication, perform better at work or college * Case Management Integration: coordination to external resources, social services, andor other health providers (psychiatrists, PCPs, etc.) when needed

Expertise & Specialties

Age Groups I Work With

AdultsElders

Groups I Work With

I support people living with severe mental illness, chronic medical conditions or traumatic brain injuries, and those who have survived trauma.

Therapy Services & Specialties

Individual Therapy & Counseling Telehealth

Concerns & Challenges Addressed

Abuse / Abuse Survivor IssuesAcademic ConcernsAdjusting to Change / Life TransitionsAngerAnxietyBipolarBody ImageBreakup

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Existential PsychotherapyMindfulness-Based InterventionsSolution-Focused Brief Therapy (SFBT)Strength-Based TherapyTrauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Industries & Communities

EducationLGBTQ+BIPOCUnion First