Lisa O'Bryan


Lisa O'Bryan


Professions: Counselor, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC - 0701007827
Billing and Insurance:

I do not work with insurance companies

Fees: 50 minute sessions...

Individuals $85
Couples & Families $85
Online Counseling sessions (HIPAA compliant) $85
Weekends $100
Weekend Availability
Evening Availability


1100 Laskin Road, Suite 102
Virginia Beach, Virginia 23451

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My Approach to Helping

Change can be scary, but I do believe in the power of each individual to make positive changes in hisher life. By being in the moment with my clients, I can help tailor a treatment plan that is specialized to a specific targeted behavior or area of concern. Providing a safe and comfortable therapeutic environment allows the client to work at hisher own pace to achieve those goals. I work with individuals of all ages, couples, and families. I believe it is important to understand the individual's family of origin and the role that it plays in shaping the personality and behavior patterns of the person.

More Info About My Practice

I work in a private office, which offers prompt individualized attention without having the client spend time sitting in a full office waiting room. This benefit also increases confidentiality. I office online counseling for an additional fee through a HIPAA compliant service. This option can be scheduled by calling or texting me directly. I choose not to bill insurance companies because I believe that individuals should not have restrictions on their mental health services. I can be paid by credit card or cash for our session fees.

My Role as a Therapist

I work to assist the individual in determining what works and what does not work in hisher life. Together we can explore ways to change negative thoughts and behaviors to more positive alternatives. Therapy is a process, and I am the guide to help the individual on hisher own specific journey.

The Duration and Frequency of Therapy

Therapy sessions are individualized and based on the client and hisher needs. Typically clients like to meet on a weekly basis in the beginning. However; since I work privately, I am able to accommodate the unexpected need for last minute appointments when a crisis arises.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    Private pay = No insurance companies = Total privacy and control over your mental health care

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pregnancy and Birthing
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Seasonal Affective Disorder (SAD)
  • Self-Esteem
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Client-Directed Outcome-Informed Therapy (CDOI)
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Family Systems Therapy
  • Guided Therapeutic Imagery
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychoanalysis / Modern Psychoanalysis
  • Relational Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
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