Lisa O'Bryan

LPC

Lisa O'Bryan

LPC

Telehealth Available
Professions: Counselor, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC - 0701007827
Billing and Insurance:

I do not work with insurance companies

Fees: **Tele-Health Options Available**

50 minute sessions...
In-Office Sessions (Individual or Couples) $100
Online Counseling sessions (HIPAA compliant) $100
Family Sessions (3+ people) $150
Weekend & Emergency Sessions $150

HOURS:
Monday 8:00 - 3:00
Tuesday 9:00 - 5:00
Wednesday 9:00 - 4:00
Thursday 9:00 - 5:00
Friday 8:00 - 3:00
Weekend Availability

Offices

1100 Laskin Road, Suite 102
Virginia Beach, Virginia 23451

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My Approach to Helping

**Tele-Health Options Available**

Change can be scary, but positive growth is possible for everyone. By being in the moment with my clients, I can help tailor a treatment plan that is specialized to their current areas of concern. Providing a safe and comfortable therapeutic environment allows the client to work at their own pace to achieve those goals. I work with couples (communication & conflict resolution), individuals (anxiety & depression), and teens & parents in focusing on the current struggles of today (stress, suicidal ideation, bullying, self-esteem, etc). It is important to develop coping skills that will last a lifetime. Today is the perfect time to invest in your future.

More Info About My Practice

**Tele-Health Options Available**

I have a private practice that offers flexible hours, added privacy (no busy waiting rooms and no wait time), and the confidentiality of private pay (cash or credit card). I believe that mental health care should be private and individualized. I will never label you with a diagnosis that will be documented on your insurance company transcript. You will determine how often you schedule sessions, and together we will develop a personalized treatment plan specific to your needs. I also offer online counseling through a HIPAA compliant service. I offer a judgement and bias free supportive environment to help you reach your highest potential.

My Role as a Therapist

Counseling is not about me telling you what to do, but rather, joining you on your journey and guiding you in your discovery of what solutions or outcome is ideal for you.

The Duration and Frequency of Therapy

Therapy sessions are individualized and based on the client's current needs. I ususally recommend scheduling weekly sessions (50-minutes) when we first begin working together. As the treatment process evolves and progresses, clients may choose to change to bi-weekly sessions. Since I work privately, I am often able to accommodate the unexpected need for last minute appointments when a crisis arises.

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Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    **Tele-Health Options Available**

    Private pay = No insurance companies = Total privacy and control over your mental health care with no diagnoses

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pregnancy and Birthing
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Seasonal Affective Disorder (SAD)
  • Self-Esteem
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Client-Directed Outcome-Informed Therapy (CDOI)
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Family Systems Therapy
  • Guided Therapeutic Imagery
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychoanalysis / Modern Psychoanalysis
  • Relational Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
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