What's My Approach to Therapy?
You’re doing well enough on the outside, but inside things feel off. Maybe you’re anxious, down, disconnected, or stuck in old patterns you can’t quite shake. You’ve tried pushing through, but now you’re ready to slow down and actually understand what’s going on. I work with motivated, open-minded individuals who want to shift long-held patterns, deepen their self-awareness, and reconnect with meaning. My work integrates talk therapy, EMDR, ketamine-assisted therapy and psychedelic integration in Parker and the Denver Metro Area through in-person and virtual sessions.
Whether you’ve tried therapy before or are exploring new ways to heal, I offer grounded, compassionate, and personalized care where we explore what’s been holding you back and what healing might look like.
You deserve to feel seen, safe, and supported as you do this work. Together, we’ll create a space where you can slow down, make sense of what’s going on, and start to feel more connected to yourself, your body, and your life. If something in you is saying “it’s time,” let’s explore what that next chapter might look like together.