My Approach to Helping
Many of my clients struggle with complex trauma, addiction, attachment, grief, depression, anxiety, and relationship difficulties. My goal is to meet each client where they are at, in order to heal their mind, body, and spirit. I believe each individual has a capacity to heal in a supportive environment.
My goal is to make sure you are supported throughout the therapeutic process, in order to enhance your life and connection with yourself and others. Together we will partner on your specific goals and adjust to your needs. I draw from research based modalities as well as neuroscience to implement strategies that support you.
I am here to help you begin your therapeutic journey and make the process as comfortable as possible.