Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
I find it an honor to work with my clients and to be able to build rapport and trust to serve them best in a neutral, positive nonjudgmental environment. For your convenience I am available most evening and weekend hours to accommodate your busy schedules or if you work during the day. I realize it is not an easy decision to contact a counselor, but you do not need to struggle ` alone. If you are ready to look at yourself and commit to starting the process of change, I will gladly work with you and support you. I realize everyone is different and I do not take a cookie-cutter approach. I will work directly with you at your pace and encourage you to make the changes you desire. I have over 15
I utilize acceptance commitment therapy, (ACT) cognitive behavioral, (CBT), person-centered, and mindfulness techniques. Life is full of stressors that we cannot completely eradicate as new stressors are continually a part of life. I assist my clients on how to live with these stressors by allowing them to feel their anxiety or depression and understand it.