I am a licensed therapist specializing in helping individuals navigate the complexities of mental health, intergenerational trauma, and life transitions. My approach integrates evidence-based practices with a compassionate and holistic lens, tailoring therapy to each client’s unique needs. I focus on fostering self-awareness, healing, and empowerment to create meaningful and lasting change.

My Practice & Services

I create a warm, empathetic, and supportive environment where clients feel heard and valued. My communication style is intuitive and collaborative, blending deep listening with thoughtful guidance. Clients often describe working with me as feeling both safe and empowered, with the freedom to explore their emotions while being gently challenged to grow.

Therapy Services & Specialties

Clinical Supervision
Psychological Evaluation

Languages

English

Industries & Communities Served

BIPOC
Union First

Client Challenges & Concerns I Address

Abandonment
Abortion / Post Abortion Issues
Abuse / Abuse Survivor Issues
Academic Concerns
Addictions and Compulsions
Adjusting to Change / Life Transitions
Adoption / Reunion Issues
Aggression and Violence
Aging and Geriatric Issues
Agoraphobia
Anger
Attachment Issues
Batterer Intervention
Bipolar

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)
Jungian Psychotherapy
Mindfulness-Based Cognitive Therapy (MBCT)
Psychoanalysis / Modern Psychoanalysis
Solution-Focused Brief Therapy (SFBT)
Transpersonal Psychotherapy

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