Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.What's My Approach to Therapy?
Ready to stop circling the same struggles and heal at the root? I help adults and veterans work through trauma, stress, anxiety, and patterns that show up in daily life as conflict, shut down, overthinking, and overwhelm.
These reactions are not random; they are protective. When we slow down and understand what your mind and body have been carrying, real and lasting change occurs. Not just symptom relief like a band-aid, but a more grounded and regulated version of yourself.
I am not the therapist who just sits, nods, and listens with no feedback. I am the therapist who will be by your side in the hard things, and I will also tell you the truth about what needs to shift. Then I will walk with you as you do the work. My support is direct, grounded, and human. We focus on regulation, pattern clarity, and tools that create change through eye movement desensitization and reprocessing (EMDR), mindfulness, and behavior shifts.
