Laura Roland-Kellar, Licensed Mental Health Counselor

Ready to stop putting on a band-aid and heal at the root? I help adults and veterans work through trauma, anxiety, toxic family dynamics, military trauma, and moral injury, and patterns that show up in daily life as conflict, shut down, feeling broken, or "too much". These reactions are not random; they are protective. Therapy with me involves real and lasting change. Not just symptom relief but a more grounded and regulated version of yourself. I am not the therapist who just sits, nods, and listens with no feedback. I am the therapist who will be by your side in the hard things, and I will also provide feedback about what needs to shift. Then I will walk with you as you do the work. My support is direct, grounded, and human. We focus on emotional regulation, pattern clarity, and tools that create change through eye movement desensitization and reprocessing (EMDR), mindfulness, and behavior shifts.

This work respects your beliefs, whether spiritual, non-religious, or personal. I work exclusively one-on-one because I believe the biggest change happens in that focused space. I provide telehealth services across Florida.