"Empower your Healing, Embrace your Journey!" I am a Licensed Professional Counselor and a National Board-Certified Counselor. In sessions, I use a variety of approaches to support each client's unique needs and goals. Think of these as tools in a toolkit—each one helps in its way. Sometimes, the most powerful thing is simply having a safe space to share your thoughts and feelings. Together, we explore what’s going on in your life, identify patterns, and work toward clarity and healing.

My Practice & Services

My approach is relaxed and supportive, blending gentleness, humor, and thoughtful challenges to help you stay accountable on your journey. You’re in control, and I’m here as a guide to help you navigate obstacles and foster personal growth.

Therapy Services & Specialties

Clinical Supervision
Counseling for Offenders
Intervention
Medication Management
Psychological Evaluation

Languages

English

Industries & Communities Served

Education
LGBTQ+
BIPOC
Union First

Client Challenges & Concerns I Address

Abandonment
Abortion / Post Abortion Issues
Abuse / Abuse Survivor Issues
Academic Concerns
Addictions and Compulsions
Adjusting to Change / Life Transitions
Adoption / Reunion Issues
Aggression and Violence
Aging and Geriatric Issues
Agoraphobia
Anger
Attachment Issues
Batterer Intervention
Bipolar

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy
Dialectical Behavioral Therapy (DBT)
Emotionally Focused Couples Therapy
Emotionally Focused Therapy
Gottman Method
Humanistic Psychology (humanism)
Person-Centered Therapy (Rogerian Therapy)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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