Lara Linder, Licensed Psychologist

Therapy, to me, means being seen, understood, and heard, even on your darkest days. It’s a place to share what you’ve been carrying on your shoulders and start creating better days again. I’m here by your side. The reason I became a therapist is to help, understand, and make a difference in people’s lives. My mission is to support you in exploring a simpler, happier life through personalized therapy sessions tailored to you. I’m a passionate, committed, hard-working psychologist, and I tailor therapy to your specific needs. With my specialization in cognitive behavioral therapy (CBT) and mindfulness, I work integratively with clients. My aim is to reduce psychological distress and support your overall mental well-being through both short- and long-term sessions, slowly building resilience and finding a positive way back into your routine and daily life. This is therapy for me. After working at a counseling center and now in private practice, my focus includes a wide range of anxiety challenges (including social anxiety and health anxiety), burnout (for example, work or university life), depression, life crises, grief, and loss. If you’re looking for anxiety therapy or grief counseling, my space is nonjudgmental, empathetic, safe, and trustworthy.