Kun-Hong Lu

LISW

Kun-Hong Lu
(641) 236-8811

Kun-Hong Lu

LISW

Featured
Professions: Clinical Social Worker, Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LISW - 06769
Billing and Insurance:

to ask this therapist for billing and insurance information.

Fees: I am an in-network provider for many insurance companies; please contact your insurance to find out whether I am in-network and get specific coverage information. I provide a 15-20 minute free initial phone consultation. My out of pocket session fee is
$70-160 per session, depending on length of session and specific sliding scale fee agreement.

Offices

Grinnell, Iowa 50112

My Approach to Helping

Therapy can be a powerful vehicle that helps us attend to the practice of living an authentic, joyful, dynamic and engaged life. To me, each therapy session is a creative and dynamic process through which my client and I work collaboratively to engender healing and growth. I base my therapeutic work on several optimistic and humanistic assumptions. First, we all have the innate capacity to experience unconditional happiness, compassion, and wisdom. Second, no matter how destructive and negative our behaviors may be, we are all doing the best we can at the present moment, and these behaviors arise from our attempts to cope with distress. As we build and apply more adaptive coping skills, our negative coping behaviors subside. Third, we all have the need to feel love, acceptance, validation, and a sense of belonging. Finally, in most cases I have encountered, suffering originate from internalized self rejection, alienation, and judgment. Therefore, the cultivation of kindness, acceptance, compassion, and love toward oneself is the path to positive transformation.

More Info About My Practice

My office is located in Grinnell, Iowa. In addition to in-person sessions, I provide video sessions for Iowa residents. Please visit my website at www.grinnellcounseling.com for additional information about my practice.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English
  • Mandarin

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anxiety
  • Bipolar
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • HIV / AIDS
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Critical Incident Stress Management
  • Dialectical Behavioral Therapy (DBT)
  • Humanistic Psychology (humanism)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Object Relations
  • Psychodynamic
  • Relational Psychotherapy
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