What's My Approach to Therapy?
Welcome — I’m a licensed psychologist offering telehealth sessions for adults throughout California. My clinical training in diverse communities, community mental health centers, hospitals (including USC HospitalVIP), and private practice has shaped my commitment to providing culturally competent and inclusive care.
My practice is built on the foundation of cultural humility and a deep respect for the diverse backgrounds, experiences, and identities of my clients. I have extensive clinical experience supporting adults coping with anxiety, depression, posttraumatic stress (PTSD), trauma, grief, and obsessive-compulsive (OCD) challenges.
I provide a warm, safe, and collaborative space where you can explore challenges and begin building the tools to feel more grounded and fulfilled. My approach integrates cognitive behavioral therapy (CBT), trauma-informed care, and mindfulness-based techniques, tailored to meet your unique needs and goals. Therapy with me is centered on healing, self-understanding, and empowerment — helping you move toward greater clarity, balance, and resilience.