Katherine Gorncy, Masters Limited Psychologist

Let me pour you a cup of tea or coffee, and let’s talk. Have you been feeling anxious? Have you been overwhelmed while navigating life’s ups and downs? I want to help you make the changes you’re looking for and focus on putting your needs first. I’ll help you learn more about yourself, and I’ll bring in some humor and joy, too, so you can enjoy this journey as much as possible.

I work with adults who are navigating anxiety, depression and big life adjustments (career changes, chronic illness, grief, relationships and more). I want us to find the root of what you’re feeling, heal from the past, and learn skills to work through emotions. Our body’s responses to emotions and stress can be another important piece of the puzzle as we heal. I’m a certified yoga instructor, and we can use yoga, mindfulness, deep breathing, and meditation to help you connect more fully to your emotional experiences.