What's My Approach to Therapy?
At Rise Counselling Clinic, our skilled and understanding therapists help you overcome the obstacles you're facing with humour and grace. We aim to make starting therapy easy by offering online booking (including evening and Saturday sessions) and direct billing for most insurance plans.
Maybe you're feeling stressed, lashing out at loved ones and then feeling guilty. Or maybe anxiety gets in the way of enjoying your life or your child's or teen's life. Perhaps you are impacted by trauma or loss and want to understand and control your responses when that trauma is activated. You might be struggling with low self-esteem and noticing that guilt is holding you back from leading the life you've pictured for yourself. Our therapists specialize in many areas of practice, including: trauma, grief, infertility and pre and postnatal mental health, self-esteem, depression and anxiety, relationship problems, workplace stress, parenting, addiction, living with chronic illness and life transitions.
We support individuals aged 8 and up with a range of emotional and mental health concerns, and use interventions that are proven to help improve child and teen engagement in therapy. Our therapists draw on lived experience to serve groups such as First Responders, Educators, and Health Care staff, who have unique experiences.