Katana Jones, Licensed Master Social Worker

I am a Licensed Master Social Worker offering online therapy across Oklahoma for women navigating postpartum depression and anxiety, perinatal mental health, pregnancy, life transitions, imposter syndrome, academic pressure, and young adult mental health. You may be the one your friends describe as ambitious, resilient, and compassionate, while quietly falling apart on the inside. The one stealing time for yourself at 11pm because it is the only quiet moment in the day. The first generation student carrying the weight of your family's hopes alongside your own. The new mom who loves your baby fiercely and also feels like you have completely lost yourself. You do not have to keep doing this alone. I am a wife, a mom of two, and a therapist who gets what it feels like to be stretched so thin you can see through yourself. I am Afro Latina, a millennial navigating this same chaotic world you are navigating, and I bring all of that into the room with me. If you have ever felt like the underdog, the outcast, or the one who just does not quite fit, you are my kind of people. My approach combines solution focused brief therapy, client centered therapy, bibliotherapy, and mindfulness. I am not going to sit across from you with a clipboard and a neutral expression. We might be laughing one minute and sitting with something hard the next. Both belong in the room. If you are wondering whether we might be a fit, reach out. A consultation costs nothing and tells you a lot.

I see clients virtually across Oklahoma so wherever you are, we can meet there. No commute, no waiting room, just you and the space we build together. I have daytime availability. I am also currently training as a postpartum doula because I believe the support around birth and early parenthood should be so much better than what most people get. Read more about our perinatal and postpartum services at https:www.alatherapycollective.comperinatal-and-postpartum. My practice is part of Ala Therapy Collective, a flock of clinicians who believe therapy should feel like a collective sigh of relief. We are unapologetically progressive, LGBTQIA+ affirming, and neurodivergent friendly. Learn more about me and book a free consultation at https:www.alatherapycollective.comkatana-jones. Ala Therapy Collective is in network with most major insurance plans, and a sliding scale is available starting at $125 per session for clients who need it. If you are wondering whether we might be a fit, reach out.