Kasia Ciszewski, M.Ed, LPC, NCC

Mount Pleasant, South Carolina

VerifiedFeaturedTelehealth Available

Professions: Counselor, Life Coach, Mental Health Counselor

Languages: English

My Approach to Therapy

Are you ready to just give up? You feel alone and exhausted. You wake up every morning hoping something will change, but nothing does. You have the same hopeless thoughts and deep fears of loneliness, You're finally ready to take that first step and make a change. You're tired of feeling exhausted, anxious, depressed, and simply, stuck! You want to regain control over your life. You want to live a life thats more balanced, happy, and authentic. You want to start over and create a world where you feel in control.

My Practice & Services

Offering free 30-minute in-person consultation to new clients, with weekend and late-hour availability. And I can conveniently be reached by phone, email, or text. Visit MyCharlestonTherapist.com to learn more about me, my therapy dog, and to find free resources and blog entries about therapy, anxiety, depression, grief, brainspotting, and more. Read more, visit me at CalmCharleston.com

The Duration and Frequency of Therapy

This will be determined during your initial consultation. Based on your personal situation, we will create the best treatment plan. This could range anywhere from 5 sessions to as many as six months of sessions. Typically, I will suggest meeting at least once weekly until we develop a good plan for your therapeutic goals. The end goal is to help you create a toolbox of coping skills that will help self-regulate and adjust your feelings and thought process. By becoming more self-aware and attuned to that body and mind connection, you will find the clarity needed to help you process your thoughts and emotions properly while determining what you need at that current moment to regain control over your situation.

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Groups I Work With

LGBTQ Friendly, Cancer, Veterans

Therapy Services & Specialties

CoachingConsultationFamily Therapy Group Therapy Individual Therapy & Counseling Marriage, Couples, or Relationship Counseling Telehealth

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAnxietyAttachment IssuesCommunication ProblemsControl IssuesDepressionEmotional AbuseEmotional Intelligence

Therapeutic Approaches & Evidence-Based Methods

Body-Mind PsychotherapyBrainspotting (BSP)Cognitive Behavioral Therapy (CBT)Collaborative TherapyEmotion Focused TherapyFocusingIntegrative Body Psychotherapy (IBP)Mindfulness-Based Cognitive Therapy (MBCT)