Karen Knight, Licensed Mental Health Counselor

As a mental health therapist with 28 years of experience, I know how daunting it can be to sit in front of your computer trying to find the right provider. Who will understand you? Who will not judge you for being yourself? We have all been there, searching for someone who can help. The key is to trust your gut. Whose profile gives you the best feeling? Trust that feeling. My goal in therapy is to really understand you. I create a safe environment of support and acceptance so I can learn whats troubling you and how youve tried to solve it before. We will use cognitive behavioral therapy to examine the negative beliefs that are creating problems. Then we will explore more self-affirming beliefs to replace them. The better you feel about yourself, the better you feel about your life. Over the years, Ive worked with many different kinds of people. They often share the same question: How do I identify what I need and then go about getting it? We will identify your needs. I will help you find practical ways to meet them. In session, well brainstorm action steps. Between sessions, youll carry them out. Then well come back together, figure out what worked and build on that success. It is in my name that I am a caring person. Let me help you find your way to a more fulfilling life.

My office is on the square in downtown Bloomington, Indiana, above Goods for Cooks. Its on the bus line and within walking distance of campus. I also provide telehealth appointments for people who work or go to school outside of Bloomington.