Kara Walker, Licensed Clinical Social Worker

Kara Walker, Licensed Clinical Social Worker

Midlothian, Virginia
Verified

Languages: English

Telephone: 567-472-2244

Website: Visit Website

My Approach to Therapy

Kara Walker is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience working with adolescents and adults across the lifespan. She supports people navigating trauma, depression, grief, difficult life transitions, military and veterans’ issues, low self-esteem, chronic stress, anxiety, and coping skills that feel underdeveloped. She enjoys working with clients who are committed to their journey of self-discovery and healing. Kara specializes in empowering women who are working to reconnect with their self-worth and reach their goals.

My Practice & Services

Kara earned her Master's degree in Social Work from the University of Washington, and she believes that each person seeking therapy deserves to find a therapist they connect with and trust. Her goal is for every client to leave therapy with tools to manage their concerns. She uses proven techniques, along with the understanding that every individual has worth. Kara understands that our combined daily demands and expectations can be difficult to keep up with. She believes that now is a great time to invest in yourself to find hope, restore balance, and challenge those limiting beliefs that accumulate along life’s journey. She provides a safe and respectful environment where you can explore the patterns keeping you from living a more authentic life.

Expertise & Specialties

Age Groups I Work With

Adults

Therapy Services & Specialties

Concerns & Challenges Addressed

AnxietyDepressionEmotional OverwhelmGrief, Loss, and BereavementInattention, Impulsivity, and Hyperactivity (ADHD)Military and Veterans IssuesPosttraumatic Stress / TraumaSelf-Confidence

Therapeutic Approaches & Evidence-Based Methods

Anger ManagementCognitive Behavioral Therapy (CBT)Motivational Enhancement Therapy (MET)

Location & Contact