Kaji Martinez, MA, CMHS, LMHC

Are you feeling disconnected in your relationship or stuck repeating the same painful patterns, even when you want things to change? Whether you’re moving through a breakup, trying to rebuild trust, or balancing intimacy with independence, understanding your attachment style can be a game changer. I help individuals, couples, and professionals uncover the why behind reactions and habits so they can create relationships that feel secure, supportive, and lasting. You may look confident on the outside but feel emotionally exhausted or unseen inside your relationship or in your leadership role. As an attachment-based and insight-driven therapist, I take a straightforward, practical approach. Together, we identify patterns, clarify your needs, and build tools to manage stress, anxiety, and communication challenges that affect your connections at home or work. You’ll leave sessions with clear direction and hope. My clients often share that they feel lighter, more self-aware, and more capable of genuine closeness after just a few meetings. I specialize in relationship issues, anxiety, and depression, with a focus on attachment dynamics, executive stress, and life transitions. Sessions are collaborative and goal-oriented, paced around your readiness for change. You deserve a relationship and a life that actually feel worth having. I offer telehealth for clients anywhere in Washington through a secure, convenient platform. Let’s start with a free 15-minute consultation to see if we’re a good fit.