Kaitlyn Chapman, Licensed Mental Health Counselor

My counseling approach is relational, creating a foundation of unconditional positive regard, resilience, and empowerment. I believe counseling can offer a sense of safety and warmth that allows personal growth to unfold, fostering positive changes in all aspects of life. This can be particularly powerful during times of suffering and adversity that can affect us all. The therapeutic journey, while challenging, may offer time to heal and promote wellness in both mind and body. I am a Licensed Mental Health Counselor (LMHC) in Washington. I specialize in trauma-informed care, eye movement desensitization and reprocessing (EMDR), mood challenges, and the impact of systemic oppression, using an attachment and relational-cultural lens. Through collaboration and client advocacy, I support healing from trauma, building emotional resilience, and helping clients move toward authenticity, balance, and meaningful connection. Together, we can take steps to understand and cope with the challenges and stress of life.