My Approach to Helping
Are you tired of feeling stuck? Do you want to create some changes to make your life more interesting or more suitable to who you really are? Are you tired of struggling with food, your body, your intense emotions, and/or the use of substances? Are you struggling with loss, abandonment, grief, or changes in relationships? Do you wish your relationships were more satisfying? Have you tried other types of treatment that didn't seem to gel with you?
Together we'll look at your life through a symbolic lens and help you to connect the dots of your psyche. We'll utilize discussion an/dor art-making and dream analysis to better understand relationship difficulties, patterns, and behaviors. Our work will involve fostering awareness, insight, integration, and wholeness.
My areas of specialty include disordered eating, trauma, grief and loss, life transitions, depression, anxiety, body image, and addictions. I am aware of the great expense that therapy can be and I do offer affordable options to make therapy accessible. Please, email me to request a FREE consultation call!