Julie Holt

MA, LMHC

Julie Holt

MA, LMHC

Telehealth Available
Professions: Counselor, Psychotherapist, Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMHC - LH60406542
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Offices

2366 Eastlake Ave East, Suite 417
Seattle, Washington 98102

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My Approach to Helping

I have been counted on for many years to be the type of counselor who will be real with you in a way that you might feel like we've known each other our whole lives. By attending to what is happening in the here and now we unlock information about what happens elsewhere in your life. We get to the point faster and can go deeper than you know is possible in a safe and comfort way. If you want to change your life and gain the skills required to do that, let's talk. I'm listening.

More Info About My Practice

I like to have a feeling of who I will be working with so I like to have a brief chat on the phone before we meet (via video). I'm excited to talk with you and see what we can do for you to get you where you want to go.

My Role as a Therapist

I am delighted to be a part of the shifts and changes people go through in their therapy path. Helping people find their true voice is my speciality.

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Services I Provide

  • Clinical Supervision
  • Coaching
  • Consultation
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I have proven success helping people who are stressed or lonely or anxious. Anyone who wants to be more satisfied or happy or peaceful than they are right now is someone who could benefit from working with me. Helping you change your life is my superpower. Let's figure this out together. julieholtcounseling.com

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Panic
  • Parenting
  • Post Partum Depression
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Rejection
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Love
  • Social Anxiety / Phobia
  • Stress
  • Traumatic Brain Injury
  • Workplace Issues
  • Worry

Types of Therapy

  • Family Systems Therapy
  • Gestalt Therapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychoanalysis / Modern Psychoanalysis
  • Relational Psychotherapy
  • Self-Relations Therapy
  • Systems Theory /Therapy
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