My Approach to Helping
We have a problem. So many people are overweight, overmedicated, depressed, anxious and just plain unhappy. If you're one of those people, you’ve found what you've been looking for. I provide individualized holistic health plans, that combine whole food plant based nutrition, with the most effective counseling tools to help you lose weight, ditch the meds, defeat depression, calm anxiety and become your happiest, healthiest self!
First, call or email to schedule your initial session.
Second, we will create a customized holistic health plan to address your specific issues.
Finally, in our sessions, you will get highly effective tools to help you make the behavioral, emotional and cognitive changes needed to regain health and happiness, without relying on medication.
You'll soon be on your way to restored health & happiness!
Using my Feminist-Holistic framework, you CAN lose weight and be energetic and healthy!
You CAN change bad habits!
You CAN create the life you have always wanted!
Expect to be comforted & challenged, motivated & supported, enlightened & empowered! Don\'t settle for anything less than the most experienced, holistic care available; call Full Circle today!
More Info About My Practice
Counseling sessions can be conducted in person or online (for Wisconsin residents). Residents outside of Wisconsin may utilize my coaching services; leare more at www.VeganShrink.com
Specific Issue(s) I'm Skilled at Helping With
-Nutritional Coaching for weight loss and optimal physical and mental health
*Certified Plant Based Nutrition Coach
*CBT (Cognitive Behavioral Therapy)
My Guiding Ethical Principles
As the founder of Full Circle Counseling Services, I have always believed in standing up for disempowered groups of people; those marginalized within our society due to their race, gender, sexual orientation, socio-economic status or disabilities. As a result, Full Circle is about empowering each client I see, especially those who have been disempowered by our society or feel disempowered due to mental health issues.
The "big business model" of our current health care system, one that values volume and profit over genuine caring and personal relationships has eroded the quality of care provided to people when they are often at their most vulnerable.
Full Circle proudly stands outside of this model, providing truly individualized care on a personal level. I am passionate about the quality of care I provide. At Full Circle, I listen to YOU...your voice is heard, your
thoughts and ideas honored, your expertise on YOU validated, and your heart and soul truly cared for.
Call or email today to experience the Full Circle difference!
Importance of the Client-Therapist Alliance
The most important factor in the counseling process is the relationship between counselor and client. At Full Circle, I create a comfortable and safe, honest and direct, non-judgmental and supportive relationship with each client I see. I partner with you and empower you to make positive changes in your life.
I know it takes courage to enter into a counseling relationship, and I do my best to make it as easy as possible. Call or e-mail today to take that first courageous step and soon you will have all the support, all the tools and knowledge you need to begin to move toward greater health, wellness and happiness.