My Approach to Helping
We are a warm and close knit family-owned private mental health practice deeply rooted in our local community. Our office is located in a beautifully renovated and decorated office in Upper St Clair, PA, near the Washington County border. Our practice was founded on the premise that all of us are capable of personal growth and development, which includes the capacity to uncover the inherent skills that we all possess to remain resilient when facing life's challenges.
Through a supportive and collaborative approach, our therapists help you explore your thoughts, feelings, and behaviors, identify areas for growth, and develop effective coping strategies. We address a wide range of concerns, including anxiety, depression, stress, self-esteem, grief, and more.
You don't have to go through your challenges alone. Reach out to us today and start the journey towards building resilience through exploring your own inner resources.