Julia Karrys, MS, Licensed Associate Counselor

Mesa, Arizona

Verified

Professions: Counselor

Languages: English

Telephone: 623-888-8542

Website: Visit Website

My Approach to Therapy

I'm a licensed therapist with a background in clinical mental health and the arts.

Supervision Details

I'm a licensed therapist with a background in clinical mental health and the arts. I support individuals working through grief, trauma, PTSD, depression, and anxiety. My approach integrates EMDR, IFS (parts work), and creative therapies—including art and clay work—to support deeper healing and self-understanding. No artistic experience is needed, just a willingness to explore. I offer a space where your full experience is welcome—especially the parts that feel stuck, overwhelmed, o

Supervision Specialties

Focused Modalities

Art Therapy

My Practice & Services

I believe healing isn’t about fixing or rushing but about making space for all parts of your experience—even the difficult or confusing ones. Using a mix of EMDR, parts work (IFS), talk therapy, and creative tools like clay, I help you explore what’s going on inside at your own pace. You don’t need to have all the answers—just a readiness to take the next step.

Expertise & Specialties

Age Groups I Work With

AdultsElders

Groups I Work With

I work best with adults navigating grief, trauma, PTSD, faith transitions, and major life changes. Many of my clients feel overwhelmed, stuck, or disconnected from themselves. In our work together, we use creative and evidence-based approaches to explore emotions, rebuild trust in the self, and move toward healing. Whether you're processing a recent loss or carrying pain from the past, this is a space for reflection, growth, and support—at your own pace.