Julia Karrys, MS, Licensed Associate Counselor
Mesa, Arizona
Verified
My Approach to Therapy
I'm a licensed therapist with a background in clinical mental health and the arts.
My Practice & Services
I believe healing isn’t about fixing or rushing but about making space for all parts of your experience—even the difficult or confusing ones. Using a mix of EMDR, parts work (IFS), talk therapy, and creative tools like clay, I help you explore what’s going on inside at your own pace. You don’t need to have all the answers—just a readiness to take the next step.
Expertise & Specialties
Age Groups I Work With
AdultsElders
Groups I Work With
I work best with adults navigating grief, trauma, PTSD, faith transitions, and major life changes. Many of my clients feel overwhelmed, stuck, or disconnected from themselves. In our work together, we use creative and evidence-based approaches to explore emotions, rebuild trust in the self, and move toward healing. Whether you're processing a recent loss or carrying pain from the past, this is a space for reflection, growth, and support—at your own pace.
Therapy Services & Specialties
Art TherapyIndividual Therapy & Counseling
Concerns & Challenges Addressed
AnxietyDepressionGrief, Loss, and Bereavement
Therapeutic Approaches & Evidence-Based Methods
Art TherapyEye Movement Desensitization and Reprocessing Therapy (EMDR)Internal Family Systems (IFS)