Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.What's My Approach to Therapy?
I specialize in ADHD, Anxiety, and Depression– Help with social anxiety, panic attacks, improving focus, and helping you get back on your feet if life is not going great. (Neurodivergent and LGBTQ+ friendly).
From personal experience, I know that mixing anxiety with opening up to a stranger isn’t exactly anyone’s idea of fun. That’s exactly what it felt like the first time I went to my own therapy. My goal now is to make this process as relaxed and low-pressure as possible.
I take an action oriented approach, using skills from CBT, ACT, and other evidence based modalities so that you can learn how to thrive on your own.
Trust me I am really chill! I will work with you and any stress or anxiety this process may cause so that you are better then when you came in.
I do in person sessions in Gainesville, but also often do telehealth to clients located all over Florida.