My Approach to Helping
I am a dual master's mental health counselor licensed in Massachusetts, Vermont, and Rhode Island. My goal is to create an empathic and empowering therapeutic environment for each individual. I tailor treatment to the unique needs and strengths of each person by flexibly integrating techniques from a variety of clinical frameworks, including motivational interviewing, CBT, and DBT. Through the collaborative work conducted in treatment, I strive to enhance an individual’s insight into their struggles, cultivate resolutions that improve quality of life, bolster self-esteem, and manage symptoms adaptively.
Whether you feel you are in an active crisis or current transition, I will try and help you adopt new practices and ways of thinking in order to become more flexible in your everyday life. Clients describe me as warm, engaged, and non-judgmental. I will provide a safe environment in order for you to be more curious about yourself.