Jodi Hicken-Lloyd, Licensed Clinical Social Worker

Im a therapist who takes a warm, collaborative and practical approach to therapy. I want you to feel comfortable being yourself; there is no pressure to have the right words or everything figured out. My role is to meet you where you are and help you make sense of what youre going through. I blend evidence-based approaches like cognitive behavioral therapy (CBT) and Emotionally Focused Therapy with real-life, down-to-earth strategies you can actually use outside of sessions. We look at patterns, relationships and the bigger picture, and we focus on tools that help you feel better day to day. Im also known for thinking outside the box. Not every solution works for every person; I tailor our work to fit your personality, values, and life circumstances, especially if youre navigating challenges. Overall, therapy with me is supportive, honest, and forward-moving. We go at a pace that feels right for you while still helping you make meaningful progress.