My Approach to Helping
Welcome! I am only offering telehealth at this time. It can be challenging to reach out for support when you are dealing with relationship issues, difficult emotions or stress. I enjoy collaborating and supporting others to make positive changes in their life and find meaning. I am a licensed professional counselor, nationally certified counselor. I specialize in helping others struggling with trauma, anxiety, depression, relationships and loss. I see adults and teens for individual counseling. I have an interest integrating body centered, nutrition, wellness and spiritually into our work together.