My Approach to Helping
When every day feels hard and you find yourself being tethered to the past and to the pain you begin doing whatever it takes to "just get by". I call this surviving life. There is more than that available to you and you deserve the move. Consider yourself to not be stuck but to be in transition to the thriving live you deserve. As your therapist I will provide the support you need to move beyond surviving and into the thriving. I am honored to work with you as you progress toward your best life. I know seeking therapy may seem like a difficult decision to make, but my professional experience has taught me that no one ever regrets making the journey to a happier, healthier life.