My Approach to Helping
When every day feels hard and you find yourself being tethered to the past and to the pain you begin doing whatever it takes to "just get by". This is called surviving life. There is more than that available to you and you deserve the more. Consider yourself to not be stuck but to be in transition to the thriving live you deserve. We will provide the support you need to move beyond surviving and into the thriving. We are honored to work with you as you progress toward your best life. We know seeking therapy may seem like a difficult decision to make, but my professional experience has taught me that no one ever regrets making the journey to a happier, healthier life.
More Info About My Practice
We specialize in treating children, teens, and adults. Our services include group, individual, and couples therapy. We provide holistic care that is customized to address your specific needs and circumstances.
My Therapy Focus
Our therapeutic approach is solution-focused. We aim to help you learn the skills you need to graduate from therapy and living your best life using what you learned throughout the therapy journey. We work to apply evidence based treatments and use periodic assessments to check-in on progress & determine if an adjustment in direction should be considered. We offer a direct & honest source of feedback and education to each client we serve. Our focus is on helping you reach the end-goal that is important to you.