What's My Approach to Therapy?
Jennifer believes in therapy as a tool for self-discovery, and she enjoys making connections with clients to support their unique journeys. Her treatment methods include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused brief therapy (SFBT), and person-centered therapy. In her practice, Jennifer uses a combination of techniques to create personalized therapy plans that help her clients achieve a better quality of life.
