Life can look fine on the outside while still feeling overwhelming, uncertain, or out of balance. I’m a Licensed Professional Counselor (LPC) in Texas, and I work with adolescents (16+) and adults who are navigating anxiety, eating disorders, depression, life transitions, relationship challenges, caregiving stress, and the pressures of everyday life. My approach is warm, collaborative, and practical, helping clients better understand themselves while developing tools to manage emotions, respond to challenges with greater confidence, and create lasting change. I integrate evidence-based approaches, including acceptance and commitment therapy (ACT), eye movement desensitization and reprocessing (EMDR), and accelerated resolution therapy (ART), tailoring treatment to each person’s unique needs. Whether you’re facing a specific challenge or simply want to feel more like yourself again, therapy can provide a supportive space to move toward greater clarity, resilience, and peace.
My Practice & Services
Certified Eating Disorder Specialist
Certified in EMDR and Accelerated Resolution Therapy
Expertise & Specialties
Age Groups I Work With
TeensAdultsElders
Groups I Work With
Adolescents (16+) and adults.
Life transitions, body dysmorphia, eating disorders, body image, care giving stress, aging concerns, parenting, perimenopause and menopause related issues, anxiety, stress, trauma, PTSD