Jeff Wells
Jeff Wells |
| Professions: Counselor, Marriage & Family Therapist, Social Worker |
| License Status: I'm a licensed professional. |
| Primary Credential: LMFT - 00244 |
| Secondary Credential: LMFT - 38234 |
Accepting new clients - Contact me!
My approach is collaborative and is informed by Client Centered, Cognitive Behavioral, and Mindfulness Based modalities. Along with these influences I utilize Motivational Enhancement and Systems perspectives when delivering substance use/abuse services.
Email or Call Jeff Wells at 1-800-651-8085 ext. 00665
More Info About My Practice
I have been working in the social services since 1991. Most of my work has been in the San Francisco Bay Area. I re-located to Grinnell, Iowa in the summer of 2006. My work is influenced by years of meditation and a deep commitment to mindful living.
Services I Provide |
- Individual Therapy & Counseling
Ages I Work With |
- Teens
- Adults
Languages |
- English
Groups I Work With |
-
Individual therapy with adults and older adolescents
Client Concerns I Treat |
- Abuse / Abuse Survivor Issues
- Addictions and Compulsions
- Adjusting to Change / Life Transitions
- Aggression and Violence
- Agoraphobia
- Anger
- Anxiety
- Bipolar
- Career Choice
- Caregiver Issues / Stress
- Codependency / Dependency
- Communication Problems
- Compulsive Spending / Shopping
- Depression
- Divorce / Divorce Adjustment
- Domestic Violence
- Drug and Alcohol Addiction
- Emotional Abuse
- Emotional Intelligence
- Emotional Overwhelm
- Emptiness
- Family of Origin Issues
- Forgiveness
- Grief, Loss, and Bereavement
- Habits
- Identity Issues
- Inadequacy
- Irritability
- Isolation
- Life Purpose / Meaning / Inner-Guidance
- Men's Issues
- Midlife Crisis / Midlife Transition
- Mood Swings / Mood Disturbance
- Obsessions and Compulsions (OCD)
- Panic
- Parenting
- Phobias
- Posttraumatic Stress / Trauma
- Pre-Marital Counseling
- Prejudice / Discrimination
- Relationships and Marriage
- Self-Care
- Self-Confidence
- Self-Criticism
- Self-Doubt
- Self-Esteem
- Self-Harm
- Self-Love
- Sensitivity to Criticism
- Sexuality / Sex Therapy
- Shame
- Social Anxiety / Phobia
- Spirituality
- Stress
- Suicidal Ideation and Behavior
- Suspiciousness / Paranoia
- Trust Issues
- Workplace Issues
- Worry
- Worthlessness
Types of Therapy |
- Cognitive Behavioral Therapy (CBT)
- Collaborative Therapy
- Dialectical Behavioral Therapy (DBT)
- Family Systems Therapy
- Gottman Method
- Mindfulness-Based Interventions
- Motivational Enhancement Therapy (MET)
- Psychodynamic
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