Jaylen Moore, MAC, LAC

Life is full of things that can leave us all feeling a bit unsettled or rattled. The beautiful thing about life is that we do not have to experience these moments alone. I am here to be a resource for you, someone who can help facilitate your growth into the version of you that you have always wanted. Wherever you may be in your life, I am here to meet you exactly where you are. I use evidence-based techniques, including cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), to help you identify and address cognitive distortions and create an effective treatment plan.

I specialize in sports performance, anxiety, depression, coping skills, life transitions, self-esteem, and couples counseling. I believe there are many different approaches that can help you grow, and together we can find the best interventions for your situation. Every person is different, and the approach they need may vary.