Jayangela Hoel, Licensed Professional Counselor Associate, MS, LPC-A, NCC

In-person sessions available! Sliding scale available! Are you feeling weighed down by stress, anxiety, or emotional fatigue? These challenges can affect your work, relationships, and overall well-being. I take a holistic and collaborative approach to counseling, recognizing that mental, emotional, physical, and spiritual health are all connected. I work with individuals and couples, ages 10 and up, who are navigating anxiety, depression, life transitions, trauma, and relationship challenges. My counseling style is warm, supportive, and nonjudgmental. I use evidence-based practices such as cognitive behavioral therapy (CBT), mindfulness-based approaches, and person-centered therapy. I also integrate holistic techniques like breathwork, grounding exercises, and exploring values and meaning, tailoring therapy to your unique needs. Whether you’re seeking healing, clarity, or personal growth, I strive to create a safe, inclusive space where you feel heard and supported. If you’re looking for a therapist who honors the whole person and walks alongside you on your journey, I would be honored to help.