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Holly James, Licensed Professional Counselor

Holly James, Licensed Professional Counselor

Aurora, Colorado
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Languages: English

Telephone: 804-534-2944 x0

My Approach to Therapy

Hi. My names is Holly James and I am a licensed professional counselor for the past 10 years. My approach to therapy is to connect with my clients in a gentle and mindful way, meeting you where you are at to build a safe environment to promote change. My areas of focus are mood disorders, anxiety, grief, self esteem, life changes, anger and substance use. I use an approach that is calm and supportive to your needs. I hope to create a safe environment to support your processing needs and growth.

Expertise & Specialties

Age Groups I Work With

Adults

Therapy Services & Specialties

Clinical SupervisionCounseling for OffendersMedication ManagementOtherPsychological Evaluation

Concerns & Challenges Addressed

AbandonmentAbortion / Post Abortion IssuesAbuse / Abuse Survivor IssuesAcademic ConcernsAddictions and CompulsionsAdjusting to Change / Life TransitionsAdoption / Reunion IssuesAggression and Violence

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Mindfulness-Based Cognitive Therapy (MBCT)Somatic Psychotherapy

Industries & Communities

Union First

Location & Contact