Hokunani Womack, Resident In Counseling

Hokunani Womack, Resident In Counseling

Midlothian, Virginia
Verified

Languages: English

Telephone: 478-666-1720

Website: Visit Website

My Approach to Therapy

Hokunani Womack is a Resident in Counseling in Virginia with over 2 years of experience working with adults dealing with trauma, depression, anxiety, attention-deficit hyperactivity (ADHD), and autism spectrum challenges. She comes from a diverse background and is LGBTQIA+-affirming, passionate about women’s issues, and culturally sensitive. Hokunani has worked in community mental health with people experiencing homelessness and serious mental health challenges, as well as in inpatient and outpatient hospital settings supporting people with a wide range of diagnoses. She has developed an eclectic, trauma-informed approach to counseling and tailors care to each client’s individual needs.

My Practice & Services

Hokunani graduated with a Master of Science in Rehabilitation and Mental Health Counseling from Virginia Commonwealth University. Some approaches she uses include dialectical behavior therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy, narrative therapy, motivational interviewing, internal family systems, and attachment theory. As a queer, multicultural woman and mother, Hokunani understands what it is like to hold multiple identities, and the unique challenges one can face at the intersection of those identities. Healing takes work, but she believes in the power of therapy, and that it is absolutely worth the time and effort. Book an appointment with Hokunani today!

Expertise & Specialties

Age Groups I Work With

Adults

Therapy Services & Specialties

Concerns & Challenges Addressed

Abuse / Abuse Survivor IssuesAnxietyBipolarCareer ChoiceDepressionDivorce / Divorce AdjustmentEmotional OverwhelmGrief, Loss, and Bereavement

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Emotionally Focused TherapyFamily Systems TherapyInternal Family Systems (IFS)Mindfulness-Based Cognitive Therapy (MBCT)Motivational Enhancement Therapy (MET)

Location & Contact