I communicate with warmth, empathy, and authenticity to create an open and collaborative environment. My style balances active listening with thoughtful questions and reflections to help you gain clarity and insight. I adapt my approach to your unique needs, always aiming to make you feel heard, understood, and empowered on your therapeutic journey.

My Practice & Services

My job is to create a safe, trusting, and inviting environment for your therapy to happen. Whether you are seeking help with past trauma, having problems with your mood, or just feeling stuck in your life, therapy should offer ideas, insights, and experiences that can help to change the narrative of your life.

Therapy Services & Specialties

Consultation
Medication Management
Premarital Counseling
Psychological Evaluation

Languages

English

Industries & Communities Served

Union First

Client Challenges & Concerns I Address

Abandonment
Abortion / Post Abortion Issues
Abuse / Abuse Survivor Issues
Academic Concerns
Addictions and Compulsions
Adjusting to Change / Life Transitions
Adoption / Reunion Issues
Aggression and Violence
Aging and Geriatric Issues
Agoraphobia
Anger
Attachment Issues
Batterer Intervention
Bipolar

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)
Family Systems Therapy
Mindfulness-Based Cognitive Therapy (MBCT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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