Mary  Brown, Licensed Clinical Social Worker

Mary Brown, Licensed Clinical Social Worker

Raleigh, North Carolina
VerifiedTelehealth Available

Professions: Counselor, Counsellor, Social Worker

Languages: English

Telephone: 256-387-2025

Website: Visit Website

My Approach to Therapy

You don’t have to move through life transitions alone or quietly. Therapy is most effective when it feels collaborative, grounded, and authentic. I work alongside my clients to gently unpack unhelpful patterns—whether they show up as anxiety, fear, or feeling stuck—and to build the emotional awareness needed for meaningful change. I aim to create a warm, affirming space where clients feel heard and understood. I am dedicated to culturally responsive care and welcome individuals with diverse identities, lived experiences, and family backgrounds. If you’re ready to begin this work, I’m here to help you take the next step.

Supervision Details

You don’t have to move through life transitions alone or quietly. Therapy is most effective when it feels collaborative, grounded, and authentic. I work alongside my clients to gently unpack unhelpful patterns—whether they show up as anxiety, fear, or feeling stuck—and to build the emotional awareness needed for meaningful change.

Supervision Specialties

Psychiatry / Medication, Trauma or Abuse

Focused Modalities

Cognitive Behavioral Therapy (CBT)

My Practice & Services

NC Therapy & Mental Health Counseling understands the importance of finding the right support when facing life’s challenges. That’s why we provide mental health therapy services in Raleigh, NC. We accept Medicaid, Aetna, BlueCross BlueShield, MedCost, and many more health insurers. Whether you’re battling addiction, depression, anxiety, or cognitive distortion, struggling with your gender identity, managing ADHD, or facing any other mental health challenges, our team of dedicated therapists is here to help you navigate your journey toward well-being. We have a therapist in Raleigh, NC, for you who can serve you in person at our central location nearby or virtually.

My Role as a Therapist

I have a knack for recognizing the beauty in each individual and believe that laughter is often the best prescription. By incorporating doses of joy and lightheartedness into my sessions, I create a safe space where clients can express themselves freely to discover strengths and values. Together, we will journey towards growth, resilience, and fulfillment.

Expertise & Specialties

Age Groups I Work With

Adults

Groups I Work With

I offer trauma-informed therapy for adolescents and adults experiencing anxiety, depression, grief, or identity-related struggles. My work is rooted in evidence-based practices including CBT, DBT, and somatic therapy. I accept most insurances including NC Medicaid.

Therapy Services & Specialties

CoachingConsultationTelehealth

Concerns & Challenges Addressed

AnxietyDepressionGrief, Loss, and BereavementLife Purpose / Meaning / Inner-Guidance

Therapeutic Approaches & Evidence-Based Methods

Video Introduction

Location & Contact

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