
Professions: Counselor, Counsellor, Social Worker
Languages: English
Telephone: 256-387-2025
Website: Visit Website
You don’t have to move through life transitions alone or quietly. Therapy is most effective when it feels collaborative, grounded, and authentic. I work alongside my clients to gently unpack unhelpful patterns—whether they show up as anxiety, fear, or feeling stuck—and to build the emotional awareness needed for meaningful change.
Psychiatry / Medication, Trauma or Abuse
Cognitive Behavioral Therapy (CBT)
I offer trauma-informed therapy for adolescents and adults experiencing anxiety, depression, grief, or identity-related struggles. My work is rooted in evidence-based practices including CBT, DBT, and somatic therapy. I accept most insurances including NC Medicaid.