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Welcome! I’m a Licensed Professional Counselor in Georgia and I'm glad you're here. I take a collaborative approach to therapy, focusing on mindfulness, emotional awareness, and core beliefs to help you reconnect with your authentic self. I primarily work with adults navigating challenges like depression, anxiety, life transitions, and self-esteem struggles, to help people move toward a fulfilling, balanced life.
My style is non-judgmental and supportive. I aim to create an environment where you feel comfortable exploring your thoughts and emotions at your own pace. Sessions with me are collaborative and calming, blending curiosity and reflection with practical strategies to help you move forward. My goal is to empower you to reconnect with yourself and build the life you want.
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