What's My Approach to Therapy?
Many of my clients are men and high-achieving professionals who are used to solving problems on their own, but have reached a point where effort alone isn’t working anymore. Therapy with me is active, collaborative, and focused on building insight and practical tools you can apply in real life.
My approach is not about endless talking or labeling. It’s about understanding what’s getting in your way, developing strategies that fit who you are, and helping you move forward with confidence and intention. If this resonates, I invite you to reach out for a free consultation to see if we’re a good fit. As a therapist, I aim to offer an approach that is informed by my lived experiences as well as my training to empower anyone striving for personal growth and self-discovery.