My Approach to Helping

Whether you are looking for counselling now because you have had to face a devastating loss or event, or because you are struggling to finally fulfill your potential and reach your dreams, I am here to help. With my training in the most current and evidence-based approaches to psychotherapy and my warm, genuine style, we will have a chance to explore any issue you may be facing and together trace a plan to get you to where you wish to be. I look forward to hearing from you for a first consultation, free-of-charge, when we would assess how I can support you in your path to healing, achieving, or both.

My Role as a Therapist

is to meet you without judgement wherever you are in your path and help you get to where you need to be for a more fulfilling, satisfying, and complete life.

My Therapy Focus

is attachment-focused and trauma-informed, and as safe, gentle, and appropriate as possible regardless of where you are in your healing or recovery path.

On the Fence About Going to Therapy?

I offer potential clients a chance to meet for a first consultation free-of-charge when we can explore how I can be of help. That is an excellent chance for us to see whether we are a good fit to work together towards your healing and life dreams.