My Approach to Helping
Do you dread opening your email, worrying about what’s waiting for you? Is your to-do list never-ending, leaving you feeling like no matter how hard you try, it’s never enough? Maybe you feel on edge all the time, unable to relax even after work hours—or you’ve reached the point of exhaustion where you just can’t bring yourself to care anymore.
Burnout and workplace anxiety can take a heavy toll on your mind, body, and relationships. But you don’t have to stay stuck in this cycle.
In my private-pay practice, I specialize in helping professionals like you find relief from anxiety and recover from burnout.
Using Cognitive Behavioral Therapy (CBT), we’ll identify the stressors keeping you overwhelmed and develop practical strategies to regain control of your time, energy, and focus. Whether it’s learning how to set boundaries, quiet the self-doubt that keeps you saying “yes” too often, or rediscovering your passion for what you do, therapy is designed to meet you where you are.
For those who feel especially stuck, I also offer Microcurrent Neurofeedback (MCN), an in-person, cutting-edge treatment that helps calm overactive neural pathways. MCN provides relief for anxiety, stress, migraines, sleep problems, and focus issues—allowing you to recharge and feel more like yourself again.
If you’re feeling drained, stuck, or stretched too thin, know that it’s possible to find balance again. With over 15 years of experience, I help anxious, high-achieving professionals get back on track—without sacrificing their well-being.
You deserve to thrive, not just survive. Email me today to take the first step—limited spots are available, and your journey to relief starts here.