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Erin Rosenblum, MFT, CBT, ICP

Erin Rosenblum, MFT, CBT, ICP

Los Gatos, California
VerifiedFeaturedTelehealth Available

Professions: Marriage & Family Therapist

Languages: English

Telephone: 669-205-0156

My Approach to Therapy

Feeling Overwhelmed? Lets Fix That. Do you avoid your inbox, fearing whats inside? Does your to-do list grow faster than you can tackle it? Maybe youre constantly on edge, unable to switch offor so drained youve stopped caring altogether. Burnout and workplace anxiety arent just drainingtheyre damaging. But they dont have to define your life. In my private-pay practice, I help professionals like you break free from the stress cycle. Using Cognitive Behavioral Therapy (CBT), well pinpoint whats keeping you stuck and create clear, actionable steps to take back control. Learn to say no without guilt. Set boundaries that stick. Silence self-doubt and rediscover the joy in your work. For deeper relief, I also offer Microcurrent Neurofeedback (MCN)a cutting-edge, in-person treatment to calm overworked neural pathways. MCN tackles anxiety, stress, sleep issues, migraines, and focus challengeshelping you reset and recharge. With over 15 years of experience, I specialize in guiding high-achieving, anxious professionals toward balance and resilience. You deserve to thrivenot just survive. Ready for a change? Email me today. Limited spots are available. Your journey to relief starts here.

Had a Negative Therapy Experience?

I feel like I am hearing this more and more often as we see big box platforms and AI tools enter into the field. That isn't to say all of them are bad or that they don't have some value. The greatest thing about those platforms is that it brings more therapeutic options to more people and the exposure to mental health resources is great. But maybe what they have to offer is just that, a jumping off point, an exposure to the benefits of therapy? We are all human and in being human we connect with people on a variety of levels, not every therapist you meet will be the right fit for you and that's ok! Keep trying but let me tell you why I might be the right fit for you after a bad experience. And if you are on my bio you already felt some connection to what I do in some way so that's the first step forward in this connection. I have been in this business for 20 years and in private practice for more then 15. When you come to see me you get 100% of my attention and focus. I am a Cognitive Behavioral Therapist which means I am often talking to you about practical ways in which our thoughts can influence our perception of the world around us and what if we just softened some of those thoughts a little to see the situation with a different lens...would our feelings about it shift a little bit? What if that little shift created space for another little shift that then created another and so on and so forth. What if my ability to help you reframe helped you take a path toward your goals? What if I was the next step you needed in your journey?

Expertise & Specialties

Age Groups I Work With

Adults

Groups I Work With

THERAPY: I work with College age kids (as long as they are in the state of CA) and up. The journey we take from that jumping off point of college to thriving in the Silicon Valley whether is be as a student, a professional, an athlete, andor a parent can be tricking and dynamic. Sometimes we all need a place to stop and sort through the parts of this journey through life with a professional. Some find they stay with me for years for the consistent and focused support and others find they just need a few sessions to help them reset. Whatever your your need is I am here. MICROCURRENT NEUROFEEDBACK: There is no age restriction (ages 0-99) for MCN and anyone and everyone can benefit from the device in some way. Anxiety Depression, TBI or Concussion injury, brain fog, peak performance in sports, academic, andor professionally are just a few ways people have reported improvements. Sessions are 30 min long and done in the office 2-5x a week depending on availability and most people need about 16-20 sessions. It is passive for you as the client so you get to enjoy the 30 minutes of downtime in my peaceful office space. Come try it for yourself or add it to the end of your therapy appointment.

Therapy Services & Specialties

Concerns & Challenges Addressed

AnxietyBreakupCaregiver Issues / StressControl IssuesDepressionEmotional IntelligenceTraumatic Brain InjuryValues Clarification

Therapeutic Approaches & Evidence-Based Methods

Industries & Communities

First Responder/Medical ProfessionalsProfessional SportsSelf-Employed and Freelance Professionals

Location & Contact