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Erin O'Brien, MA, Licensed Professional Counselor of Mental Health

Erin O'Brien, MA, Licensed Professional Counselor of Mental Health

Wilmington, Delaware
Verified

Professions: Psychotherapist, Licensed Professional Counselor

Languages: English

Telephone: 856-347-3746

My Approach to Therapy

My approach is integrative, intersectional, developmental, and contextual with a basic belief in the value of connection and the power of possibility. My work pulls from principles of Intersectionality and Liberation Practices, Attachment and Relational Science, Differentiation as a Developmental process in relationships, Contextual and Systems Theories, and the essential journey of Trauma Integration across the lifespan. I understand that we are heavily shaped by our relationships, family experiences, and positionality in the social world with regard to race, culture, gender identity, sexuality, etc. My practice is relationship and sexual intimacy focused, and I've deepened my lens to include Level 1 & 2 training in the Gottman Method; Advanced training in the Developmental Model of Couples Therapy, in addition to past experience with PACT & Emotionally Focused Couples Therapy. I only work with couples or relationship structures at this time and I offer in person; telehealth; and a hybrid option. I also offer mini intensives (4 hour sessions), which compress the therapeutic work into a shorter period, offering a powerful and potentially transformative approach for clients seeking to revitalize their relationships, providing a focused and immersive environment for rapid change and deeper understanding. Because I see relationship clients from all across PA and DE, the mini intensive option works well for clients who really want an in person therapy experience, but can't make a weekly or even biweekly commute fit into their schedule.

My Practice & Services

I see my role as your partner in holistic healing, and so I do not work from the traditional medical model where problems addressed in therapy are viewed as pathology. It is my deep privilege to offer your relationship the caring and honest space it deserves to reflect, explore, and create meaningful growth and expansion.

Specific Issue(s) I'm Skilled at Helping With

Relationship healing, expansion, and trauma integration within the relational context of partnership, intimates, family members, friendship, etc.

Expertise & Specialties

Age Groups I Work With

Adults

Groups I Work With

Queer Relationships

Therapy Services & Specialties

Concerns & Challenges Addressed

AbandonmentAbuse / Abuse Survivor IssuesAdjusting to Change / Life TransitionsAnxietyAttachment IssuesCommunication ProblemsDepressionDissociation

Therapeutic Approaches & Evidence-Based Methods

Developmental Model of Couples TherapyEmotionally Focused Couples TherapyEye Movement Desensitization and Reprocessing Therapy (EMDR)Family Systems TherapyFeminist TherapyGottman MethodHypnotherapyImago Relationship Therapy (IRT)

Industries & Communities

BIPOCLGBTQ+

Video Introduction

Gallery

Location & Contact

Primary Office

1500 Shallcross Avenue

STE 1A-3

Wilmington, Delaware, 19806

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