Erica Ohnstad, Licensed Professional Counselor

Erica Ohnstad, Licensed Professional Counselor

McLean, Virginia
VerifiedFeatured

Professions: Counselor

Languages: English

Telephone: 978-915-3177

Website: Visit Website

My Approach to Therapy

Erica is licensed in the state of Virginia as a licensed professional counselor, a licensed addictions treatment practitioner, and a board-certified art therapist. She has an extensive history of working with clients suffering from co-occurring disorders. Erica feels that the therapeutic value of art has the opportunity to heal, empower, and engage those isolated due to their addiction, depression, anxiety, fears, anger, and pain.

My Practice & Services

Erica received her Master's degree in Art Therapy from George Washington University, with a focus on Trauma-Informed Care. Erica believes wholeheartedly in the healing power of creativity, incorporating both integrative and cognitive approaches to foster growth and empower clients towards obtaining their goals set forth in therapy. Her nurturing spirit helps clients discover their true potential. Utilizing an integrative approach that implements cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), positive psychology, and person-centered care enables Erica to maximize the therapeutic value of an integrated approach to heal, empower, and engage those isolated by their addiction, depression, anxiety, fears, and self-script to provide innovative therapy for her clients.

Expertise & Specialties

Age Groups I Work With

Adults

Concerns & Challenges Addressed

Addictions and CompulsionsAging and Geriatric IssuesAnxietyBipolarBody ImageBorderlineCareer ChoiceCodependency / Dependency

Therapeutic Approaches & Evidence-Based Methods

Anger ManagementCognitive Behavioral Therapy (CBT)Emotionally Focused TherapyMindfulness-Based Cognitive Therapy (MBCT)Motivational Enhancement Therapy (MET)Positive PsychologyReality Therapy

Location & Contact