Emily Shelton, Licensed Professional Counselor
White House, Tennessee
VerifiedTelehealth Available
My Approach to Therapy
I believe therapy is a collaborative process. We’ll work together to set goals and develop a personalized plan for your growth and healing. I welcome individuals facing a variety of challenges, from day-to-day stressors to more complex concerns. I’m here for you as you take that first brave step toward a more peaceful life.
Expertise & Specialties
Age Groups I Work With
AdultsElders
Groups I Work With
My mission is to create a warm and welcoming environment where you can embark on a journey toward self-discovery and well-being. I specialize in supporting individuals dealing with the challenges of anxiety or depression, the pain of grief, and struggles related to substance use. I use a variety of therapeutic methods with my clients, including eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), and other trauma-informed approaches. I’m here to provide a safe space for you to express your emotions, process your grief, and navigate healing. I strive to offer a steady, supportive haven throughout your therapeutic experience.
Therapy Services & Specialties
Concerns & Challenges Addressed
Addictions and CompulsionsAngerAnxietyAutism SpectrumBipolarBorderlineCodependency / DependencyCommunication Problems