Are you in a life transition-- leaving a relationship, changing roles, or quietly asking, “What now?” Many of my clients are thoughtful adults (often women in midlife) who have spent years caring for others, over-functioning, or trying to do everything “right.” Eventually, they realize they’ve lost connection to their own needs, identity, or voice.
Whether you’re processing anxiety, relationship patterns, burnout, grief, or simply feeling stuck, I offer a grounded, conversational space to reflect and reset. Clients describe me as calming, intuitive, and easy to talk to. I’m not a therapist who stays on the surface — we’ll work together to explore the deeper threads of what’s shaping your experience.
I’ve been a licensed therapist for over 15 years. My approach blends person-centered, existential, trauma-informed, and transpersonal perspectives — always tailored to the human in front of me. You won’t find quick fixes or checklists here; instead, we’ll move at a pace that feels safe and meaningful for you.
Whether you’re in a season of loss, reinvention, or quiet re-evaluation, therapy can help you come home to yourself. If you’re seeking a space that honors your complexity and supports your growth, I’d be honored to walk with you.