Elizabeth Gomart

M. Ed & HD, LPC

Elizabeth Gomart

M. Ed & HD, LPC

Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed professional Counselor
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Individual $210 for 45 min. session
Group $140 for 75 min. session
Couples therapy $250 for 55 min. session

Offices

Washington, District of Columbia 20007

My Approach to Helping

During this pandemic, it is normal to feel like things are harder. Individuals are grieving the loss of a larger community and having to rethink or postpone individual goals. In a couple or family, how one person does anxiety, grief or anger can create tensions with others. We are all struggling but are you in a rut? Have some of your symptoms (sleeplessness, lack of focus, obsessive thinking, withdrawal, loss of joy, irritability, loneliness) become unbearable? Now is the time to reach out and get help to navigate the crisis in front of us. Most of us have never been in this kind of crisis and you are not alone in being faced with your limits and the limitations of those around you. I want to help get you get back on track and make the best of the life you can have right now.

I work with people who get stuck emotionally in depression, anger, anxiety, numbness, withdrawal and stress. I help them understand what they are doing to themselves and others that prevents them from being more satisfied. I will help you do so with empathy, respect and authenticity.

More Info About My Practice

Do you know you can have more out of life even today with limited mobility? Do you struggle to understand why you are unable to have satisfying relationships when you most need them? Are you challenged by today's stressors and are looking for more internal balance? You are in the right place. This is a time to deepen your self understanding and strengthen your relationships. I will help you find a new balance, get through hurts and pain that hold you back in normal times, to create a good life. I work with clients who are high functioning in the world and want a better inter-personal and internal quality of life -- to help you not just cope but thrive at home and at work.

Specific Issue(s) I'm Skilled at Helping With

I encourage individuals eager to develop their relationship quality to engage in couple andor group therapy. In couple therapy, you will learn how you end up pushing away your partner and learn new ways of calming your self to engage with better results. In group therapy, patients who are in individual and group benefit from seeing how they recreate their relationship patterns with complete strangers. Group therapy is the best way to learn about oneself in relationships and improve your connectedness and self-confidence.

Important Factors for Choosing a Therapist

The most important questions to ask in my view and according to research are: Can I connect with this therapist? Will I be able to let her help me? Do I think I have something to learn from her journey and approach to life? As you see, these questions are entirely subjective, and have little to do with theoretical approach. So check your gutt, and be curious about the therapists you meet. Choose the one you think that you connect with, and are willing to share your pains and joys with.

Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English
  • French

Groups I Work With

    Executives, Professionals, Entrepreneurs, Couples in middle-age, Expatriates

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Career Choice
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Forgiveness
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • Midlife Crisis / Midlife Transition
  • Panic
  • Perfectionism
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues

Types of Therapy

  • Body Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Core Energetics
  • Existential Psychotherapy
  • Humanistic Psychology (humanism)
  • Interpersonal Psychotherapy (IPT)
  • Psychodynamic
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