Elizabeth Garibay, Licensed Professional Counselor

I believe healing happens through authentic connection, and I bring compassion, curiosity, and real-life understanding into every session to help clients feel seen, supported, and empowered. My name is Elizabeth Garibay, and I am a Licensed Professional Counselor (LPC) with experience supporting individuals through life’s challenges with compassion, collaboration, and evidence-based care. I work with clients who are navigating anxiety, depression, stress, relationship issues, trauma, self-esteem concerns, life transitions, or feelings of overwhelm, and who are seeking greater clarity, emotional balance, healthier coping skills, and a deeper sense of fulfillment. My approach is warm, nonjudgmental, and tailored to each person’s unique experiences and goals, and I help clients build insight, resilience, and meaningful change.

I may incorporate cognitive behavioral therapy (CBT), mindfulness, solution-focused strategies, and trauma-informed care to help clients understand their thoughts, emotions, and patterns while building healthier coping skills and confidence. I strive to create a space where clients feel heard, respected, and empowered. Reaching out for support can feel like a big step, but you do not have to navigate life's challenges alone. I am committed to creating a space where you can feel understood, supported, and empowered as you work toward healing and growth. When you are ready, I welcome the opportunity to support you on your journey, and I encourage you to take that next step.